More Posts on Mental Health

Keeley Ondrak-Green defines Self Esteem and Self Confidence, and explains how these are two very different things. Keeley also explores how we can boost self confidence by setting achievable goals, and adopting positive habits.

Keeley Ondrak-Green, Employment Broker at Pentreath explains how to recognise poor mental health in students, lists the local support services available, and explores the importance of setting achievable goals to help support young people in education.

Abi Cowls, Mental Health Advisor at Truro & Penwith College explains how to recognise anxiety in students, and explores techniques to calm and support them, as well as signposting the services and support available to young people with anxiety.